6 Foods To Avoid When You Have Stomach Ulcers

foods to avoid gastric ulcers


Ulcers are prominent in our society for many years, this health issue must be taken seriously. It is believed that about 30% of the African national's population suffers from ulcers. I'm a medical professional, and throughout the years in the hospital, I've learned to recognize the issues that commonly impact ulcer patients. I am the type of person who wishes to assist others in living a better life. I won't waste time releasing critical information once I've gathered it.

Let's get talking on foods to avoid when you have stomach ulcers

Gastric ulcers, peptic ulcers, and duodenal ulcers are the three most common forms of ulcers in Africa. One of the most appealing aspects of an ulcer is how effortlessly it can be managed if you follow its rules. It is critical to inform you that you may be taking ulcer medicine without benefiting from it, and the only reason for this is the type of food you consume.

As a result, here are the 6 foods you should avoid if you have an ulcer:

1. Soft drink/carbonated drink

An ulcer patient should avoid any drink that contains the ingredient "carbon." Because carbon is such a powerful element, it has a high tendency to irritate the stomach. It can also readily dissolve the stomach lining, causing the stomach to bleed.

2. Pineapple

You should be aware that pineapple is highly acidic, and excess stomach acid is one of the leading causes of stomach ulcers. Food is beneficial for you, but pineapple is a no-no for ulcer patients. If you must have pineapple for whatever reason, do not do so on an empty stomach. See the 9 benefits of pineapple here 

peptic ulcer diet

3. Tea/Coffee

Many people are unaware that coffee causes gastrointestinal irritation. Caffeine is found in coffee and most chocolate in our homes. Caffeine is a powerful chemical compound that is commonly used to treat fever and pain, but it also causes gastrointestinal irritation. As a result, if you have an ulcer, avoid drinking coffee or tea. Pasteurized milk is a good alternative because it decreases gastric acidity.

coffee stomach ulcers

4. Foods with too much pepper.

You've probably heard it before, but "pepper" is only a spice that doesn't give any nutrients to the body; all it does is bring flavor to our food and prevent nausea. Because pepper irritates the stomach lining, ulcer patients should only use a small amount of it. It's time to put an end to your habit of consuming too much pepper!

5. Lemon/lime

Lemon is a highly acidic fruit. It is indeed used to treat a variety of gastrointestinal disorders, but we must not overlook its drawbacks. If you're going to use lemon or lime juice, make sure it's diluted beforehand to reduce the acidity. It's also important to remember that you should never eat on an empty stomach.

6. Fried Food

Ulcer patients should avoid fried food such as doughnuts and buns because they contain too much oil. By softening the stomach's linings, too much oil irritates the stomach. It's also possible that it'll cause gastrointestinal bleeding. As a result, if you have an ulcer, you should avoid fried foods. You have the option of looking for a better option. Baked snacks are a great alternative. Meat pies, fish pies, sausage buns, and so forth.

7. Non-steroidal anti-inflammatory drugs

Well. this is not food but drugs. Also, stay away from non-steroidal anti-inflammatory drugs (NSAIDs). NSAIDs are a type of pain reliever that contains chemicals that have a 90% chance of causing stomach bleeding. Always tell the pharmacist that you have an ulcer whenever you go to the pharmacy so that he or she knows what kind of medication to give you.

If not treated appropriately, ulcers can be extremely painful and distressing. Take your meds, avoid the ulcer-irritating foods you've been warned to avoid, and take pain relievers as directed (especially NSAIDs). You will be OK if you follow the easy ulcer commandments.


Stomach ulcers are a disturbing medical ailment that affects a large number of people. The foods listed above may aid in the prevention of stomach ulcers as well as the healing of existing ulcers. They may even improve the efficacy of conventional treatment and lessen the severity of its negative effects in some circumstances. Those suffering from ulcers should seek medical guidance and not self-medicating.

Do you have any questions? Put them in the comments section below. Please like and share this post.

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