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Showing posts with label Hypothyroidism. Show all posts
Showing posts with label Hypothyroidism. Show all posts

5 Natural Remedies for Hypothyroidism


The standard treatment for hypothyroidism is taking daily thyroid hormone replacement medication. Of course, medications often come with side effects, and forgetting to take a pill might lead to more symptoms.

In some cases, natural remedies may cause fewer side effects and fit into your overall lifestyle better.

The goal of natural remedies or alternative medicine is to fix the root cause of the thyroid problem. Thyroid problems sometimes start as the result of:

Changing your diet and taking an herbal supplement are two ways you can help your thyroid condition. These options may have fewer side effects than taking thyroid medication.

Also, taking an herbal supplement to help address a low or underactive thyroid may be helpful for people who aren’t responding well to medications.

Consider the following five natural remedies as additions or alternatives to your treatment plan.

According to the National Institutes of Health (NIH)Trusted Source, selenium is a trace element that plays a part in thyroid hormone metabolism.

Many foods contain selenium, including:

  • tuna
  • turkey
  • Brazil nuts
  • grass-fed beef

Hashimoto’s thyroiditis, an immune system attack on the thyroid, often reduces the body’s selenium supply. Supplementing this trace element has shown to help balance thyroxine, or T4, levels in some people.

It’s important to talk with your doctor about how much selenium may be right for you since every person is different.

Sugar and processed foods can lead to increased inflammation in the body.

Inflammation can slow down the conversion of T4 to triiodothyronine, or T3, another thyroid hormone. This can make your symptoms and thyroid disease worsen.

Also, sugar only boosts your energy level in the short term, eliminating it from your diet may help regulate your energy levels. Additionally, removing sugar from your diet may help your stress levels and skin.

It’s not easy to adopt a sugar-free diet, but the benefit to your thyroid health may be worth it.

Taking certain vitamin supplements can have an effect on your thyroid health.

Low thyroid hormones can affect your body’s vitamin B-12 levels. Taking a vitamin B-12 supplement may help you repair some of the damage hypothyroidism caused.

Vitamin B-12 can help with the tiredness thyroid disease can cause. The disease also affects your vitamin B-1 levels. You can add more B vitamins to your diet with the following foods:

  • peas and beans
  • asparagus
  • sesame seeds
  • tuna
  • cheese
  • milk
  • eggs

Vitamin B-12 is generally safe for most healthy individuals at recommended levels. Talk with your doctor about how much vitamin B-12 may be right for you.

The NIH studied the link between hypothyroidism and small intestine problems.

It was found that altered gastrointestinal (GI) motility commonly seen with hypothyroidism can cause small intestinal bacterial overgrowth (SIBO) and ultimately lead to chronic GI symptoms, such as diarrhea.

Probiotic supplements contain live helpful bacteria that can help keep your stomach and intestines healthy.

Besides supplement forms, fermented food and drink, such as kefir, kombucha, some cheeses, and yogurt contain useful probiotics.

However, the Food and Drug Administration hasn’t approved the use of probiotics for the prevention or treatment of any condition. Talk with your doctor to see if these supplements might help you.

Adopting a gluten-free diet is more than a fad for many people with hypothyroidism.

According to the National Foundation for Celiac Awareness, a significant number of people with thyroid disease also have celiac disease.

Celiac disease is a digestive disorder in which gluten triggers an immune response in the small intestines.

Research doesn’t currently support a gluten-free diet for the treatment of thyroid disease.

However, many people with Hashimoto’s thyroiditis and hypothyroidism do feel better after removing wheat and other gluten-containing foods from their diet.

But there are some drawbacks to going gluten free. For one, the cost of buying gluten-free foods is often much higher than foods containing wheat.

Also, some prepackaged, gluten-free foods aren’t healthy. That’s because these foods can have a higher fat content and less fiber than wheat- containing products.

For many, the advantages of adopting a natural thyroid treatment plan outweigh the disadvantages.

However, if you’ve had surgery to remove your thyroid, a natural thyroid treatment plan isn’t for you. As always, you should discuss any treatment plans with your doctor before starting them.

JPeei Clinic

Stress and Your Thyroid: What’s the Connection?


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Stress is a word that seems all too common in today’s society. Not only can chronic stress wreck havoc on your overall health and well-being, but it can affect your thyroid too.

Your thyroid works in tandem with your adrenal glands. The adrenal glands, which are above your kidneys, can handle small amounts of stress well. When you encounter stress they release cortisol, which enhances various bodily functions.

The most common thyroid disorders are autoimmune disorders where the body attacks its own tissue, in this case the thyroid gland. There are two types, Graves’ disease or Hashimoto’s thyroiditis.

Graves’ disease causes the thyroid to be overactive while Hashimoto’s causes it to be underactive. Stress alone will not cause a thyroid disorder, but it can make the condition worse.

The impact of stress on the thyroid occurs by slowing your body’s metabolism. This is another way that stress and weight gain are linked. When thyroid function slows during stress, triiodothyronine (T3) and thyroxine (T4) hormone levels fall. Also, the conversion of T4 hormone to T3 may not occur, leading to higher level of reverse T3.

Insulin resistance and issues balancing blood sugar often occur alongside hypothyroidism. Increased levels of glucocorticoids lower the levels of TSH in the blood. A delicate balance between stress hormones and cortisol must exist for proper thyroid function. If this delicate balance changes, your thyroid symptoms may increase.

Lab tests cannot always depict the right picture of how you’re feeling, and medications cannot always keep up with the changes that stress causes. Chronic stress can cause problems in your body for years before lab tests show a problem.

All the while, you may experience hypothyroid symptoms, such as fatigue or weight gain. This prolonged stress may crop up as depression or anxiety when both are actually hypothyroid symptoms.

You can help your overall stress levels and thyroid health by making some simple changes in your daily life.

Eat right

A healthy, balanced diet looks different for everyone. In general, plan to eat three well-balanced meals full of fruits, vegetables, and protein each day. Start your morning off with a good breakfast, one low in sugar but high in protein and fiber. Reducing alcohol, caffeine, and sugar in your diet will help with your overall energy levels.

Also, think about how you’re eating. Make sure to take the time to sit and enjoy a meal, which will help your body digest food better. While this may seem tough to do in your busy lifestyle, your body and thyroid will thank you for it.

Think about vitamins

You may want to consider adding thyroid-supporting vitamins and minerals to your daily routine. An iodine deficiency may be a cause of hypothyroidism. In addition to iodine, consider adding other essential vitamins and minerals, such as:

Talk to your doctor before starting these supplements.

Sleep well

Getting enough quality sleep at night can be tough with hypothyroidism. Stress makes getting a good night’s sleep tough too. But aiming for a good night’s rest can have a huge impact on your thyroid health.

Try adopting a strict bedtime and avoid technology in the hours before bed. Slowing down before you sleep allows the adrenal glands to lower the stress response and rest.

Relax

Taking time to reflect or meditate can help the body relax. In turn, relaxation leads to reduced stress and less impact on your thyroid.

There are many ways to relax. For some people, making crafts helps to calm their bodies. For other people, deep breathing exercises, yoga, or simply being outside is enough.

You may not be able to remove all the stress from your life, but supporting your body with healthy foods, adding vitamins and minerals, sleeping properly, and trying some relaxation techniques can help you balance your overall health as well as your thyroid.

JPeei Clinic

How to Control Hyperthyroidism Naturally

 Overview

Hyperthyroidism occurs when there’s too much thyroid hormone in the body. This condition is also called an overactive thyroid.

It affects the thyroid gland, a gland located in the throat which is responsible for secreting a number of important hormones.

Hyperthyroidism shouldn’t be confused with hypothyroidism. While hyperthyroidism describes an overactive thyroid, hypothyroidism occurs when the thyroid gland underperforms.

The symptoms and treatment of hypothyroidism are very different than for hyperthyroidism.

Hyperthyroidism can be caused by throat cancersGraves’ disease, excess iodine, and other conditions.

The symptoms of hyperthyroidism include:

  • heart palpitations
  • high blood pressure
  • weight loss
  • increased appetite
  • irregular menstruation
  • fatigue
  • thinning hair
  • increased sweating
  • diarrhea
  • trembling and shaking
  • irritability
  • sleep problems

Hyperthyroidism can also lead to your thyroid gland swelling. This is called a goiter.

Hyperthyroidism is often treated with antithyroid drugs, which stop the overproduction of thyroid hormone.

If antithyroid drugs don’t improve the state of the thyroid gland, hyperthyroidism could be treated with radioactive iodine. In some cases, the thyroid gland might be surgically removed.

In addition to medical treatments, some natural hyperthyroidism treatments may help. While they shouldn’t replace any medications prescribed to you by a doctor, they may make it easier to manage the symptoms of hyperthyroidism.

Before you add anything to complement your treatment plan, talk to your doctor.

One way to manage hyperthyroidism is to have a healthy diet.

If you have hyperthyroidism, your doctor might prescribe a low-iodine diet before starting medical treatment. This increases the effectiveness of the treatment.

According to the American Thyroid Association, a low-iodine diet means you should avoid:

  • iodized salt
  • seafood
  • dairy products
  • high amounts of poultry or beef
  • high amounts of grain products (such as bread, pasta, and pastries)
  • egg yolks

In addition, you should avoid soy products such as tofu, soy milk, soy sauce, and soy beans. This is because research from 2006 suggestsTrusted Source that soy can interfere with thyroid function.

In addition to avoiding the above foods, it’s important to avoid additional iodine.

Iodine can be found in herbal supplements, even if it’s not noted on the label. Remember that even if a supplement is available over the counter, it can still have a harmful effect on your body.

Before taking any supplements, talk to your doctor.

When it comes to iodine, balance is essential. While excessive iodine can lead to hyperthyroidism, an iodine deficiency can cause hypothyroidism.

Don’t take any iodine medication unless directed to do so by your physician.

A natural supplement that may help treat the effects of hyperthyroidism is L-carnitine.

L-carnitine is an amino acid derivative that naturally occurs in the body. It’s often found in weight loss supplements.

It’s also found in foods like meat, fish, and dairy products. Learn about the benefits of L-carnitine here.

Carnitine prevents thyroid hormones from entering certain cells. A 2001 study suggests that L-carnitine can reverse and prevent the symptoms of hyperthyroidism, including heart palpitations, tremors, and fatigue.

While this research is promising, there aren’t enough studies to verify whether L-carnitine is an effective hyperthyroidism treatment.

Bugleweed is a plant that’s historically been used to treat heart and lung conditions.

Some sources suggest that bugleweed is a thyrosuppressant — that is, it reduces the function of the thyroid gland.

Unfortunately, there isn’t enough information out there to verify whether it’s an effective treatment for hyperthyroidism or not.

If you choose to use an herbal supplement like bugleweed, follow the manufacturer’s guidelines for dose and frequency and speak with your doctor before starting anything new.

If you have hyperthyroidism, there’s a chance you have a vitamin B-12 deficiency, too. A vitamin B-12 deficiency can lead you to feel fatigued, weak, and dizzy.

If you have a vitamin B-12 deficiency, your doctor might suggest that you take a B-12 supplement or have a B-12 injection.

While vitamin B-12 supplements can help you manage some of these symptoms, they don’t treat hyperthyroidism on their own.

Although B-12 and B-complex vitamins are available over the counter, it’s best to talk to your doctor before adding in a new supplement.

Some researchTrusted Source suggests that selenium can be used to treat the symptoms of hyperthyroidism.

Selenium is a mineral that naturally occurs in water, soil, and foods like nuts, fish, beef, and grains. It can also be taken as a supplement.

Graves’ disease, the most common cause of hyperthyroidism, is associated with thyroid eye disease (TED), which can be treated with selenium. Remember, though, that not everyone with hyperthyroidism has TED.

Other studies have suggested selenium alone isn’t an effective treatment for hyperthyroidism. Overall, the research remains mixedTrusted Source.

It’s best to consult your doctor before taking a supplement like selenium, as there are some possible side effects and selenium shouldn’t be taken in combination with certain medications.

Lemon balm, a plant that’s a member of the mint family, is thought to be a treatment for Graves’ disease. In theory, this is because it reduces thyroid-stimulating hormone (TSH).

However, there’s a lack of research on this claim. There’s insufficient evidence to assess whether lemon balm effectively treats hyperthyroidism.

Lemon balm can be consumed as a tea or in the form of a supplement. Setting down with a cup of lemon balm tea may at least be healing as a stress management technique.

While many people swear by using essential oils to manage the symptoms of hyperthyroidism, there’s insufficient research on this claim.

Lavender and sandalwood essential oils can, for example, reduce feelings of anxiety and help you feel calm. This might help you fight nervousness and sleeplessness, both symptoms of hyperthyroidism.

Beyond that, there isn’t enough research out there to suggest that essential oils could help treat hyperthyroidism.

A dietary fiber, glucomannan is found in the form of capsules, powders, and tablets. It’s often derived from the root of the konjac plant.

One promising study from 2007Trusted Source suggests that glucomannan could be used to lower the levels of thyroid hormones in people with hyperthyroidism, but more evidence is needed.

Hyperthyroidism generally requires medical treatment and monitoring by a health professional.

While these natural treatments may help you manage your symptoms and can complement thyroid medication, they can’t replace it.

Eating well, exercising, and practicing self-care and stress management can all help. When managed with medication and a healthy lifestyle, thyroid function can return to normal.

JPeei Clinic

Supplements and Thyroid Health: What to Know

 Thyroid conditions, including hypothyroidism, hyperthyroidism, and thyroid cancer, are common. For example, up to 7% of the U.S. population has hypothyroidism, a condition in which your thyroid doesn’t produce enough thyroid hormones (1

Trusted Source).

Depending on the type of disease, thyroid conditions are typically treated with medications like thyroid hormone replacement, surgery, and other procedures, such as radiation therapy for thyroid cancer.

In addition to conventional treatments for thyroid conditions, research shows that dietary interventions, including supplements, may help treat certain thyroid diseases.

However, certain supplements may do more harm than good when it comes to thyroid health.

This article explains how supplements may help certain people with thyroid-related health conditions.

Supplements in a hand with a glass of waterShare on Pinterest
Photography by Aya Brackett

If you walk down the supplement aisle of your favorite health food store, you’ll likely see a section dedicated to thyroid health.

Due to the prevalence of thyroid conditions, many supplement companies have started making supplements that are designed to “support thyroid health.”

Although some of these products are harmless, certain thyroid supplements may lead to negative side effects and can even harm your thyroid.

Before addressing why thyroid-specific supplements may not be the best choice for everyone, it’s important to explain what nutrients the thyroid needs for optimal functioning. Here are some of the most important nutrients for thyroid health:

  • Selenium. Selenium, a mineral needed for thyroid hormone production, helps protect the thyroid from damage caused by oxidative stress. The thyroid contains high amounts of selenium, and a deficiency can lead to thyroid dysfunction (2Trusted Source).
  • Iodine. Iodine is critical for thyroid function. In fact, currently, the only known role of iodine is to support thyroid hormone production. Triiodothyronine (T3) and thyroxine (T4) are thyroid hormones that contain iodine. Iodine deficiency causes thyroid disease (3Trusted Source4Trusted Source).
  • Zinc. The mineral zinc is required for thyroid hormone production. An optimal concentration of zinc is needed for healthy levels of T3, T4, and thyroid-stimulating hormone (TSH) (5Trusted Source).
  • Iron. The thyroid needs iron to convert T4 into T3, the active form of thyroid hormone. Iron deficiency is associated with thyroid dysfunction (6Trusted Source).

Other nutrients, including B vitamins and vitamins A and E, are also needed for optimal thyroid function. Being deficient in one or more nutrients can negatively affect thyroid health and increase your risk of thyroid disease (7Trusted Source8Trusted Source9Trusted Source10Trusted Source).

For most people, following a nutrient-dense diet rich in whole foods is enough to maintain optimal thyroid function.

However, certain populations may need to supplement their diet with vitamins, minerals, and other nutrients to maintain overall health, including the health of the thyroid.

These populations include people on restrictive diets, people who are pregnant or breastfeeding, and those who have a thyroid condition or other health issues.

Should you take thyroid-specific supplements?

There’s no doubt that a nutritious diet that provides optimal nutrient levels is important for maintaining thyroid health, nor that nutrient deficiencies can lead to thyroid issues.

Still, for people who don’t have thyroid issues and follow a well-balanced, nutrient-dense diet, there’s typically no need to take thyroid-specific supplements.

In fact, certain supplements marketed toward those looking to promote thyroid health may be dangerous to take.

For example, many thyroid supplements contain high amounts of iodine and may contain thyroid hormones. Taking these supplements can lead to dangerous side effects and create thyroid issues in people with healthy thyroid function (11Trusted Source).

One study that analyzed 10 thyroid supplements found that the majority of them contained detectable amounts of T3 and T4. Some of the products tested contained more T3 and T4 than healthcare providers typically prescribe to people with hypothyroidism (11Trusted Source).

Taking these supplements may lead to elevated thyroid hormone levels in the blood and cause symptoms of hyperthyroidism, which can lead to dangerous complications (12Trusted Source13Trusted Source14Trusted Source).

What’s more, excessive iodine intake from supplements may cause hypothyroidism in susceptible individuals (12Trusted Source13Trusted Source14Trusted Source).

Thyroid supplements may be unsafe for people who have thyroid conditions, too.

This is because people with thyroid issues have specific needs, and taking supplements marketed to enhance thyroid health may negatively affect thyroid function, causing their health and symptoms to worsen.

As such, people with and without thyroid conditions should avoid taking supplements marketed to promote thyroid health. Instead, work with a practitioner to come up with a healthy and safe plan that’s based on your specific needs and health status.

SUMMARY

It’s a smart idea to stay away from dietary supplements marketed to improve thyroid health. These products can cause health issues in people with and without thyroid disease.

Hashimoto’s disease is the most common cause of hypothyroidism in the United States. It’s an autoimmune disease in which the immune system produces antibodies that attack the thyroid, causing fibrosis or scarring of the thyroid tissue (15Trusted Source).

Hashimoto’s disease is associated with a variety of symptoms, including weight gain, fatigue, hair loss, anemia, constipation, cold intolerance, joint pain, dry skin, mood changes, difficulty concentrating, and more (15Trusted Source).

In addition to medication, diet and lifestyle modification can help reduce thyroid damage and improve symptoms and overall quality of life in people with Hashimoto’s.

Plus, people with Hashimoto’s disease are more likely to be deficient in certain nutrients, which can worsen Hashimoto’s-related symptoms.

Studies show that the following supplements can be beneficial for those with Hashimoto’s disease:

  • Selenium. Studies have shown that supplementing with 200 mcg of selenium per day may help decrease thyroid antibodies and improve mood in people with Hashimoto’s (16Trusted Source17Trusted Source).
  • Myo-Inositol. Inositol is a type of sugar that plays an important role in thyroid function. Some evidence suggests that daily treatment with 600 mg of Myo-Inositol and 83 mcg of selenium may help improve thyroid function in people with Hashimoto’s (18Trusted Source19Trusted Source).
  • Zinc. Zinc is needed for thyroid hormone production, and a deficiency can result in hypothyroidism. When used alone or in combination with selenium, 30 mg of zinc per day may help enhance thyroid function in people with Hashimoto’s disease (20Trusted Source21Trusted Source).
  • Vitamin B12. Vitamin B12 deficiency is common in people with Hashimoto’s disease. Taking a B12 or B complex supplement can help prevent and treat deficiency, as well as maintain optimal B12 levels (22Trusted Source23Trusted Source).
  • Magnesium. A magnesium deficiency may increase your risk of developing Hashimoto’s disease and is associated with elevated thyroid antibody levels. Correcting magnesium deficiency may improve Hashimoto’s symptoms (24Trusted Source25Trusted Source).
  • Iron. Many women with Hashimoto’s disease have low iron levels or iron deficiency anemia. Anemia negatively affects thyroid function. An iron supplement may be necessary to restore iron to optimal levels (26Trusted Source).
  • Vitamin D. People with Hashimoto’s disease are more likely to be deficient in vitamin D than the general population, and vitamin D deficiency can have an adverse effect on thyroid function (22Trusted Source27Trusted Source).
  • Curcumin. Curcumin may help protect your thyroid against oxidative damage. Plus, taking curcumin alongside other anti-inflammatory compounds may help reduce the size of thyroid nodules, which are common in Hashimoto’s disease (28Trusted Source29Trusted Source).
  • Vitamin C. Research suggests that taking a vitamin C supplement may help reduce thyroid antibodies in people with Hashimoto’s disease (30Trusted Source).

Other supplements may help people with Hashimoto’s as well. However, the supplements above have the most research to support their use in the management of Hashimoto’s disease.

SUMMARY

Research suggests that certain supplements, including selenium, zinc, iron, and vitamins D and B12, may be beneficial for people with Hashimoto’s disease.

Graves’ disease is the most common cause of hyperthyroidism in the United States. Like Hashimoto’s disease, it’s considered an autoimmune condition.

In Graves’ disease, the immune system attacks your thyroid, causing it to overproduce thyroid hormones. Graves’ disease can also lead to thyromegaly or an enlarged thyroid (31Trusted Source).

Symptoms associated with Graves’ disease include weight loss, heart palpitations, shortness of breath, diarrhea, eye pain and irritation, fatigue, weakness, menstrual irregularities, insomnia, nervousness, and more (32Trusted Source).

Current treatment of Graves’ disease includes surgery, medication, and radioactive iodine therapy (RAI) (32Trusted Source).

Like Hashimoto’s disease, some research shows that dietary modifications may help improve symptoms and quality of life in people with Graves’ disease (33Trusted Source).

The following supplements may help people with Graves’ disease:

  • Selenium. Selenium deficiency can raise your risk of Graves’ disease. A review found selenium supplements in daily dosages of 100–300 mcg led to improved thyroid function at 6 months in people with Graves’ disease, but this effect was lost at 9 months (34).
  • Vitamin D. Research shows that people with Graves’ disease are more likely to be deficient in vitamin D than the general population. Correcting deficiency by taking a supplement may improve thyroid function (35Trusted Source36Trusted Source37Trusted Source).
  • L-carnitine. Research has found that hyperthyroidism depletes your body’s stores of carnitine, which plays a critical role in energy production. Taking L-carnitine may help reduce symptoms and improve quality of life in people with hyperthyroidism (38Trusted Source39).
  • Vitamin B12. People with Graves’ disease are at a greater risk of developing a vitamin B12 deficiency. Taking a high quality B12 or B complex supplement can help maintain healthy B12 levels (40Trusted Source41Trusted Source42Trusted Source).

Other supplements may help people with Graves’ disease. Work with a knowledgeable healthcare practitioner to develop a supplement regimen that’s right for you.

SUMMARY

According to research, vitamin D, selenium, L-carnitine, and vitamin B12 may help people with Graves’ disease.

Thyroid cancer is considered a rare type of cancer, accounting for just 1–4% of all cancers in the United States. Cancers that stem from follicular cells in the thyroid account for up to 95% of all thyroid cancers (43Trusted Source).

Treatment for thyroid cancer includes surgical resection, radiation therapy, thyroid-stimulating hormone (TSH) suppression, radioactive iodine (RAI) therapy, total thyroidectomy, and palliative care management for untreatable thyroid cancer.

In addition to traditional treatment, diet, supplements, and lifestyle modifications may enhance treatment outcomes and improve quality of life in people with thyroid cancer.

Some animal and test-tube research suggests that omega-3 fats, curcumin, L-carnitine, quercetin, melatonin, resveratrol, selenium, inositol, zinc, and vitamins C, E, A, and D may benefit those with thyroid cancer (44Trusted Source45Trusted Source46Trusted Source).

Additionally, low iodine intake is linked to an increased risk of thyroid cancer, and research suggests that correcting iodine deficiency can help protect against the development of more aggressive forms of thyroid cancer (47Trusted Source).

However, although many of these nutrients, including vitamin D and selenium, are known to have anticancer effects, there’s currently a lack of human studies investigating the effects of these dietary supplements in people with thyroid cancer (47Trusted Source48Trusted Source).

Therefore, more studies are needed before these supplements can be routinely recommended for people with thyroid cancer (47Trusted Source49Trusted Source).

The best way to determine the best supplement regimen for your specific needs is to consult your healthcare provider.

Oftentimes, either your healthcare provider or a registered dietitian that specializes in oncology nutrition will recommend supplements depending on your diet, overall health, and what treatments you’re currently undergoing for thyroid cancer.

SUMMARY

Although research suggests that some supplements may benefit people with thyroid cancer, human research is lacking. To ensure your safety, it’s best to check with your medical provider before taking any supplements.

As mentioned above, it’s best to avoid thyroid-specific supplement blends unless they’re specifically recommended by your healthcare provider.

Taking these supplements can harm your thyroid and lead to a thyroid condition (11Trusted Source12Trusted Source13Trusted Source14Trusted Source).

Still, there are many vitamins, minerals, and other dietary supplements that have been shown to improve thyroid function, reduce disease symptoms, and improve overall quality of life in people with thyroid disease.

For people who have Hashimoto’s disease, Graves’ disease, thyroid cancer, or other condition that affects the thyroid gland, it’s best to work with a qualified healthcare provider who specializes in thyroid conditions.

This is especially important if you’re currently taking medications. Many supplements, especially herbal products, have the potential to interact with commonly prescribed medications and may lead to dangerous side effects.

Lastly, it’s important to always purchase supplements from trusted brands that independently test their products for quality and purity using organizations like USP and NSF International.

SUMMARY

If you’re interested in taking supplements to treat a thyroid condition, it’s important to work with a qualified healthcare provider. They can help you choose supplements based on your specific needs and health status.

Research shows that some vitamins, minerals, and other nutrients may benefit people with certain thyroid conditions.

However, it’s important to develop a supplement regimen based on your specific needs and health issues.

If you’re interested in treating a thyroid condition with supplements, it’s important to work with a qualified healthcare provider to ensure safety and effectiveness.

JPeei Clinic